Trail Angels

Adventure, Kayaking, Training, Biking, Fundraising     Summary   On this episode, we interview Julie Gibbs, a Project Athena Goddess who has taken a couple of adventures with us. Julie shares details of how she transitioned from a non-active life to participating in the Santa Barbara adventure, which involved 70+ miles of kayaking, biking, and trekking. You'll learn why training with a group is important, some ideas for fundraising, and how an adventure like this can change your life.   You'll discover:   How Julie got involved in Project Athena, and why she signed up for the Santa Barbara adventure, a 70+ mile adventure of kayaking, biking, and trekking. Julie's training plan for the Santa Barbara adventure, how she transitioned from virtually no activity to going on the adventure, and her overall experience on the trip. The important role that group training played in Julie's preparation. How she prepared herself for the paddling portion of her first adventure. Julie's experience r