Wellness Beets Podcast

Brittany interviews special guest, Eileen Laird. Eileen uses the Paleo Autoimmune Protocol (AIP) diet and lifestyle to manage rheumatoid arthritis and shares an array of resources on her popular blog, Phoenix Helix. She explains the AIP diet, how lifestyle plays a major role, how to go about reintroducing foods and the difference between reversing and curing an autoimmune disease.