Wellness Beets Podcast

On this show Alex and Brittany cover all thing cold and flu, from prevention to natural remedies you can use at home. We talk neti pots, medicinal herbs, which teas to drink and how to help you decongest and decrease the length of your symptoms. At the end, Brittany offers three alternatives for eggs since so many people are sensitive to them. You'll be surprised how easy it is to create!