Wellness Beets Podcast

INTERVIEWIn this episode Brittany interviews Trisha Hughes. Trisha is the creator behind Eat Your Beets, a website dedicated to wholesome & easy family friendly recipes. She's paired her passion for feeding her family gluten free, nutritious fare while also making sure she keeps a healthy balance with occasional sweet treats. An avid traveler, she & her husband love taking their 4 children on adventures & believe the best way to truly experience any new place is through their stomachs! She loves the art of storytelling through food and her images have inspired others, creating an opportunity for her to teach food photography through her ebook, Eat Pretty Things, & at her in-person workshops.   Trisha and Brittany discuss: Following the GAPS diet to heal eczema for her 1 year old son. He saw results in one week. You can read the full GAPS story here. The intensity of GAPS detoxing and die-off period The challenges of feeding four kids with one on the GAPS diet How to prep travel meals&nbs