Wellness Beets Podcast

UPDATESBrittany talks all about her Local Eats Project and how she’s going to be posting one recipe per month made out of local foods; she asks everyone who wants to join her to do so!Use the hashtag #localeatsproject on social media to follow along. Megan of GingerNewtrition and Alex have released the new version of the Toxic Home Makeover, along with an 8 week video mini-course that helps you implement all of these changes in a methodical and stress-free manner. Grab your guide and join us over on our Instagram accounts (digprimal and gingernewtrition) for the 30 day Toxic Home Makeover Challenge that we’re posting on every single day in the month of November.   EYE HEALTH QUESTION “Hi ladies! I’d love to hear your thoughts on how to maintain good eye health. I’m 28 years old but after my son was born last year my vision drastically took a nosedive. Even the optometrist is quite surprised. Even if I can’t reverse the damage already done, I would love to know wha