Wellness Beets Podcast

News & UpdatesBrittany talks about her adventures in Local Eats Project and her most recent Dairy-Free Eggnog video.  Alex chats about her and Megan’s (of GingerNewtrition) new Detox Skin Care Guide coming out January...keep an eye out on Instagram for free content all about that.   GMO SalmonWe discuss the new release of GMO salmon and how it is made (crossed an Atlantic Salmon with Pacific-Chinook Salmon with added DNA from an eel-like ocean pout). We also talk about how many retailers are deciding to not carry it, as well as an interesting new movie about the topic that Brittany found out about: Consumed, The Movie.   Sugar DetoxWe talk about Brittany’s repeat experiences with the 21 Day Sugar Detox and how she inspired Alex to cut back on her processed sugar intake as well. We talk briefly about food restriction and how we respond to it.   Finding Enjoyment in Stress Management Brittany talks about the Inquiring Minds podcast interview with Robert Sapolsky and how it pr