Link Endurance Podcast
Health Episodes #15: Protein 101
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:30:39
- Mais informações
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Sinopse
In our final episode on the macronutrients, Alix and Mo talk about: The importance of eating protein The importance of quality How to consume before early morning sessions How to use supplements and how Mo is using protein to make his biceps Huge! :-)
