Link Endurance Podcast
Episode 184: Listener Q&A with Alix and Mo
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:50:08
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Sinopse
In this episode Alix and Mo dive into your questions on training, nutrition, and mindset! We talk about: How to get faster How to prioritize training for OCR with minimal time available How to curb sweet/sugar cravings Weight loss plateaus BCAA's... Do you really need them and if so when
