Smart Medical Sales

What is frustration?  It is an emotion that you feel when you believe there's nothing you can do in the immediate moment to fix whatever the problem is.  It is a temporary helplessness.  What you feel at the moment of frustration is pain and discomfort because you feel, believe or know that things could be better.  Your ideal situation is not matching up with the present despite your efforts.     How do you turn frustration into an asset? What must you do to turn frustration into a gift? Would it serve you to develop a habit that turns frustration into resourcefulness?   Re-Frame - Perspective is powerful.  You can't control events but you can control your attitude and perspective.   But when you're in the middle of it and it is just so unbearable, what do you do?  Many of us will act out of character in desperation to gain control.  Maybe yell at someone or your cat or dog that had nothing to do with the situation.  Maybe lash out at the person that