Core Balance With Chris Janke-bueno
MCB 140: Stop Stretching
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:04:58
- Mais informações
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Sinopse
Stretching releases tension, right? Not really. It actually does the opposite and creates a different type of tension. There is a better way to release tension.
