Core Balance With Chris Janke-bueno
MCB 151: Failure Is A Good Thing
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:09:31
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Sinopse
It's important to work hard if you want to achieve results. In this episode, I talk about the concept of muscle failure, and how to get to it safely.
