Core Balance With Chris Janke-bueno
CB 174: Balance Your Body and Mind
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:07:08
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Sinopse
Sometimes we can get too "heady" and lose touch with our body. But we also don't want to be too much in our bodies and not our head. Here's a quick strategy to create some balance between the two.
