Core Balance With Chris Janke-bueno
CB 176: How Many Days Per Week Should I Workout?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:06:56
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Informações:
Sinopse
As humans, we were designed to move. We need to workout everyday. Not necessarily really high-intensity stuff, but we do need to be moving everyday.
