Healthstyle Podcast
HealthStyle Podcast Ep 03 | Science of Habit Formation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:41:23
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Sinopse
The monthly podcast full of real experts giving real advice! This month we go through the science behind habit formation to help you gain a greater understanding of successful and sustainable change. Featured Interview is with former Biggest Loser champion Emma Duncan.
