Healthstyle Podcast

In this episode we dissect the new CSIRO Healthy Diet Score, discover that watching tear-jerking movies can be good for your health, and talk about a new smartphone app that could help prevent strokes. We field questions about the health claims of nutrigrain and whether soy products are damaging to your health. The feature for this month is Women's Health so we discuss the most common lifestyle related issues faced by the females with Exercise Physiologist.