Transformational Personal Growth With Michelle Cashman

This week's blog is about anger, resentment, forgiving, letting people make their own choices, learning to breathe and working out what you are really angry at. Oh, and you also get a little glimpse inside my head at my own inner arguments with myself.  Please feel free to email info@transformationalpersonalgrowth.com with any questions or future topic requests!  Resources: Buteyko Breathing