Transformational Personal Growth With Michelle Cashman

This week's episode we talk with Nutritionist Sophie Manolas, about her experience with Polycystic Ovarian Syndrome and how she overcame the condition through diet and lifestyle alone; inspiring her to help other women overcome a whole bunch of different issues through diet and lifestyle by becoming fully qualified as a nutritionist and now through the release of her upcoming book 'The Essential Edible Pharmacy'...  We cover a few issues in here including anxiety, depression, Fibromyalgia, women's health, PCOS, meditation and wellness.    For show notes head to www.transformationalpersonalgrowth.com/045