Casual Strides Radio
#15 - Cousins Discuss :: Diet
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Mais informações
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Sinopse
Ryan and Pat lay out the highest-level overview of the Casual Strides approach to diet, sharing their personal experiences with ketogenic diets, paleo, cyclical fasting, and other ways of eating. Keywords: Ketosis, ketogenic, paleo, ancestral, fasting, high-fat, microbiome, n=1
