Complete Physical Performance

In this episode, Gary & Jonathan discuss Michael Pollan's "10 Food Rules You Should Follow," and how these rules can help people during the holiday season. WARNING:  The two of them have their own special way of getting this information across.  It isn't for young ears.  We'll try our best to keep it clean! If you want your question answered on our show, e-mail us at coachg@crossfitpredators.com    Links from Episode: CrossFit Predators 10 Food Rules You Should Follow Promises Recovery - Our nonprofit organization helping drug & alcohol addicts through health & wellness practices.