Fitinfoclub

In this short, information packed episode, Darren Burgess comes on the show to talk about his stint as head S&C coach at Liverpool Football Club. In the episode he covers his programming principles, his experience working with top level athletes (Gerard, Suarez, Skrtel, Torres, and more) and how he managed to overcome the dogma of resistance training in football. Plenty to take away from this action packed episode with more to come in the near future!!