Fitinfoclub

Episode 55 - Pain, Posture, & Scope of Practice w/ Dr Silvernail

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Sinopse

Dr Silvernail comes on the show for episode 55 to discuss the science of pain, posture, scope of practice and more. Some interesting points included: Is there a difference between injury and pain? How can good posture be defined? Can we fix 'bad' posture? Is foam rolling an effective warmup modality?