Total Health Conversations

James is renowned for his passion, energy and unique way of producing results. He is performance expert for Men's Health and regularly features in various other leading titles. He has worked with, mentored and advised Olympic athletes, the military, hedge funds, private equity and proprietary trading firms in streamlining their performance (completeness, cost and speed). James holds a first class BSc (hons) and an MSc in Performance Psychology from the University of Edinburgh and is a Master practitioner of NLP. In this interview we go into how James is helping Mandara Capital sustain their energy and performance plus some aspects of sports psychology, looking at: His daily work as a performance coach in a high pressured workplace The main challenges he faces and how he overcomes them His philosophy on accelerated performance and excellence James's personal routines and daily habits How to build resilient teams Check out his website: http://www.jameskingperformance.com/ Also remember to subscribe to To