Yoga2life Radio
Moving Meditation with Rachel Wainwright
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:09:36
- Mais informações
Informações:
Sinopse
Rachel Wainwright shares with us a moving meditation that she incorporates into her daily practice. Using this meditation to become aware of your breath and bring attention to your heart, you can clear your mind and refocus your attention and truly feel freedom through movement. Connect with Rachel at www.ExhaleYogaRetreats.com!
