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What is focus? Let's look at focus as how you channel your thoughts and interests. Often, we get so busy multi-tasking, we tend to lose focus and aren't able to finish one single task. Have you ever lost Focus? You have to commit to your focus. The first step is taking care of yourself, and making sure you stay committed for you. Once you step back and commit to your focus, you can rock one task at a time and be much more effective.   Get full show notes and more information: http://bit.ly/1NMlPbX