Lady And The Jock
#50 - Myofascial Release, Poul's Travels, and Strength vs. Hypertrophy
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:50:50
- Mais informações
Informações:
Sinopse
Poul updates us on his weekend travels, Shawn talks about day dance clubs, and they both discuss the benefits of strength training vs. hypertrophy training.
