First Finisher Radio
Ben Austin: Engineering Your Path to Success
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:01:29
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Sinopse
Today's episode features engineer, Ben Austin who runs one of the most incredible websites in the world called STOP.START.DO, which is a site dedicated to creating habits for elite performance. Starting out we get into tracking, measuring, and analyzing every facet of your life to breakdown what's working and what's not working. Because if you're not measuring, you have no idea if you're improving or not. We get into morning routines, starting your day off with gratitude, why the quality of your work is more important than the quantity. As you'll hear Ben and I pretty much have a love-fest over our passion for reading and why reading biographies is one of the most effective ways to learn and better yourself. And so much more...