Plant Based Hero Podcast

The Added Perks Of Going Vegan   Yes, you can eat better for your health, the planet, and the animals by switching to a plant based diet.   But what are the other benefits specifically for YOU when you switch to plant based?   At the end of the day, we are all slightly self-centered and want to know, "What's in it for me?"   Well, here is what eating a plant based diet can do to your life.   Energy   Eating mostly plants is a great way to get more micronutrients which allows the body to have more energy.   The mid day crashes disappear as your body reaps the benefits of eating food that is alive and not dead.   You start to feel more alive, powerful, and energized with a plant based diet and you become a Plant Based Hero.   We often talk about the vibrant energy that we strive to feel by eating plant based, exercising, and connecting with other people.   We believe that everyone deserves to live a long, thriving, and vibrant lifestyle filled with energy and pa