Plant Based Hero Podcast

How to Manifest Your Dream Body   Many of us today, want to change the way our body looks. We want to lose weight, have muscles, and look healthy and vibrant.    Some of might say we even want to look sexy! (gasp)   We want to create our dream body, and it might even drive a lot of decisions we make about what to eat, how to act, what to do at night, and how we start our day.   In this episode, we are talking about how to actually do that: How to manifest your dream body from scratch. So let's talk about it!   Where thought goes, energy flows It's important that you have goals, and understand where it is you want to go, and then put your focus and your thoughts on it.   The law of attraction states that what we focus on, expands.   If we focus on losing weight, and living a healthier lifestyle, the people, food, and resources start to become more available to us, and we notice the vast amount of opportunities around us.   For example, if you've ever had a baby befo