Plant Based Hero Podcast

All About The Root Chakra Physical Location The Muladhara or Root Chakra is the color red and it's at the base of the spine. It's connected with our feet, legs, butt, and seat of the spine. It is also connected with our Adrenal gland that governs the fight or flight response when we are in danger.   Survival Instincts The Root Chakra is associated with survival instincts, support, and safety. It serves as the basis for remaining alive and well in the physical world. It controls energy associated with fighting for what's yours, running away from danger, and doing what it takes to survive.  Human Needs The Root Chakra is also associated with having all of our basic human needs. Today, that usually means having a roof over our head, food in our refrigerator as well as money in the bank. Having a strong financial safety net can strengthen the Root Chakra, as it is associated with security and comfort. Comfortable Life Sometimes the Root Chakra can be associated with being comfortable in a normally uncom