Plant Based Hero Podcast

In this post, we will talk about what it takes to motivate ourselves to action.   Action is the driving force of everything.   We can learn and learn and read and consume content forever, but if we're not actually taking disciplined action toward our desired outcome, than it's all for nothing.   So how do we take action? How do we motivate ourselves to eat healthy, workout, or do anything that will change our life for the better? Let's talk about it...   3 Questions For Motivation   Do you believe you can do it?   Whatever it is, do you believe that you have the time, knowledge, and skills to make it happen?  If you do not believe you have one or any of these things, than you will not be able to move yourself forward towards your goal.   Will it work?   If you  believe you can do it, you still have to know if it's worth doing. To know if it's worth doing, you have to know if it will work. Will the methods you are using be the way that will get it to wo