Strengthguild's Podcast, Lifters Corner

Welcome to Lifters Corner Episode #2 We are going to shoot the shit on all things strength sports and lifting. Your hosts will be Jude Howe, Jerell barber, and Phil Stevens. Between them there is not a lot that hasnt been addressed personally. In this  episode we discuss 14.4, Klokov, high frequency training, bands chains and sling shots, Phil's double under progress and more. We urge you all to post up questions for the next epsiode and if any listener would like to join the show and ask questions and you are available during the day drop us a line.