Strengthguild's Podcast, Lifters Corner

Welcome to Lifters Corner Episode #7 In this  episode after recording 45 minutes of greatness and finding out the recorder botched iot the guys run it back and try and run down as best they can what they did prior. Recapping the USSFNationals , answering lots of listener questions, mobility, how many meets can a person do a year and much more. We urge you all to post up questions for the next epsiode and if any listener would like to join the show and ask questions and you are available during the day drop us a line.