Strengthguild's Podcast, Lifters Corner

Welcome to Lifters Corner Episode #8 In this  episode Jude, Jerell and Phil talk about crossfit, what they like and dislike. Strength and Conditioning course at the university level and are joined by Brain Haley who asks a couple great questions. We urge you all to post up questions for the next episode and if any listener would like to join the show and ask questions and you are available during the day drop us a line.