Strengthguild's Podcast, Lifters Corner

Warning there is an annoying clicking for the whole hour, I did my best to remove it but its still there. If you cant handle it dont listen. We know its there and dont need to hear about it. Nothing we can do about it as we have one shot at these things. If you can handle it you will hear about last weekend camp, thing to help your squat, bench and DL. Rhythm tempo and timing. The Arnold and more.