Keep It 100 Girl!

Welcome to part two of Episode 19 of the Keep it 100 Girl Podcast. In this episode, we take the biological clock 101 basics to the next level. It's something we should consider especially if we would like to have children. Most of us know about it and heard discussions, but don't take it seriously as we should.   Medical expert, Nora Bolger, who is a RN from the Reproductive Medicine Associates highlights to women in the 20s, 30s, and 40s the preparedness aspect and actionable steps to consider through their journey of womanhood.     What you're gonna hear: If you want to have children, learn more about a woman's biological timeline.  Reproductive journeys from girlienation. Learn how your plumbing changes in your 30s and 40s. Women turned a negative to a positive using non-western practices. Self-care prepardness from Nora and girlienation. Join the Conversation   My absolute fave is holding an after-hours post on each episode's content. Each week, I ask one question to listeners. This week's question: