Keep It 100 Girl!

Welcome to the Keep it 100 Girl Podcast. My passion and purpose is to celebrate embarrassment. I may suggest things that'll make you say "Has she lost her mind?" Trust my girlie friends (and guys too). Trust. There is always a reason why I make a suggestion and ask you questions that may push you out of your comfort zone. It's NEVER random.   To me it signals the end. The M-Train. You're done. Vag in done. It's dry and itchy and you're sweating bullets from your head. Exciting, right? It's not something that lasts for a few hours or goes away overnight by popping a pill or drinking a herbal concoction. This stuff can last for years. Women reveal the hurdles they have had to overcome. Another conversation of what you mother didn't tell you, but your girlfriend did.     In today's episode, you're gonna hear   Why women get menopause Typical symptoms women experience No conversations with Mom about menopause Myth bust and give their real life advice Preventative Maintenance for women of all ages     Join t