Keep It 100 Girl!

Welcome to the Keep it 100 Girl Podcast. I help women and men celebrate embarrassment. I may suggest things that'll make you say "Has she lost her mind?" Trust my girlie friends (and guys too). Trust. There is always a reason why I make a suggestion and ask you questions that may push you out of your comfort zone. It's NEVER random. Life isn't about avoiding the bruises it's about collecting the scars to prove we showed up for it.    In today's episode, you're gonna learn about:   1. A woman's tolerance level 2. 80/20 rule of relationships 3. Typical set up words to avoid before the breakup 4. Um moments 5. No Hamster Wheel Dating allowed spinning out of control   Join the Conversation:   My absolute fave is holding after-hours after each episode. Each week, I ask one question. This week's question: You can do better. What are signs you've learned and adhere to when you need to kick a man to the curb?   TARGET Shopping Link:   Shop (click link)     Modern Edgy Urban by Nina   Do you consider yourself a m