Keep It 100 Girl!

Welcome to the Keep it 100 Girl Podcast. Keep it 100 means I keep it real and I keep it true. No filters. I help women and men celebrate embarrassment every week on socially and sexually awkward moments. Relatable shit people are thinking but not saying out loud either. I am your go-to-girlfriend. I talk to my listeners like I talk to my own girlfriends and guyfriends.  Self-awareness. Learn how to put your intentions out there in whether your in your 20s, 30s, and 40s. Ultimately, these women teach you to have the same end goals and set your intentions. In this episode you will learn the following: Women in their 30s and 40s reflect on their dating How a vision board works Online versus randomness Over 40 dating Being alone Join the Conversation: My absolute fave is holding after-hours after each episode. Each week, I ask one question. This week's question: You can do better. What are signs you've learned and adhere to when you need to kick a man to the curb?     TARGET Shopping Link:   Shop (click link)