Sage Series

The Basics of Mindset

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Sinopse

Are you ready to make some real changes in your life? Guess what? It all starts with Mindset! It all starts with becoming aware of what you are currently thinking, feeling and habitually doing in your life in order to start to change these things and create new outcomes.   In this Episode of SAGE Series, Maria Hinton and Aoife O'Leary break down "The Basics of Mindset". They go through the absolute essentials you must know to have a clear understanding of how your mind operates and they tell you the steps to take to create change. Check out this episode of SAGE Series to find out more...   00:04 Maria introduces today's episode about the Basics of Mindset   00:55 Aoife stresses two key things it's important to know before discussing Mindset at all!   02:29 Maria goes through a common misconception people have about how life works – the same one both she and Aoife held for a long time.   04:01 Aoife breaks down the way our thoughts affect our lives (this is why our lives keep showing u