Chasing Insight
Asim Farooki-Personal Transformation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
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Sinopse
Asim Farooki's weight loss journey started exactly 9 years ago. He was morbidly obese at 360 pounds and lost 175 pounds. His personal transformation is incredible. The three things that pushed Asim to make the weight loss change were: He didn't want to be a liability to his daughter if she couldn't do things because he could not be a part of it He didn't want to be an embarrassment for his daughter He feared he would not be there for her because of illness or possibly even death from obesity Asim shares how he lost the weight: He went to the gym daily and starting with walking in the pool. He inspired the trainers with his perseverance. They befriended him and gave him advice, tips, and motivation to stick with his personal commitment. Asim considers these trainers family to this day and sees them as a blessing. He drank only protein shakes for 6 months. His biggest challenge - Taking the initiative to go to the gym every single day. His biggest lesson - People say appearances aren't tha