Well-rounded

Today's episode of WELL-rounded is workshop style with Jenna Hillier. Jenna is a life coach, fellow Corepower yoga instructor and all around inspiring human. From the get-go we dive in deep and talk about rewiring your brain and some of Jenna's core beliefs. Jenna also guides me through a Vision Call. I've never worked with a life coach before so it was interesting to explore some of my goals through this mindset. I hope you find it helpful and it gets you thinking about how important it is to go after your own dreams and live courageously. --- SOME OF THE THINGS WE TALK ABOUT: the magic of timing how yoga sculpt changed Jenna's life shifting to intuitive living Jenna's journey from eating disorder to yoga sculpt instructor learning to rewire your brain + the power of thoughts conquering your limiting beliefs and lots more --- CONNECT WITH Jenna: • visit Jenna's website • say "hi" on instagram --- Connect with Kayla For more information head to: kaylainthecity.com Or say "hi" on instagram: @k