Well-rounded

Today's episode of WELL-rounded is all about protecting your energy, which is also one of the intentions I set for 2018. So much easier said than done, right? In this episode I talk about my own struggle to protect my energy. It's freaking hard! As an introvert who works in an extroverted field I'm super cautious about managing my energy. Otherwise let's just say I turn into a raging bitch. Not a cute look for a yoga teacher. This episode will leave you with tips to figure out how to protect your own energy, introvert or not, so you can avoid burnout and reaching raging bitch status. Additional Resources: Networking Tips for Introverted Millennials Connect with Kayla on instagram Check out Kayla's blog, Kayla in the City