Well-rounded

Ep. 9 - Advocating For Yourself & For Your Health w/ Evann Clingan

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Sinopse

Evann Clingan has been blogging about her fitness adventures since 2013, but she also works full-time as a Social and Digital Strategist. In juggling these two world, she has developed a deep appreciation for self-care which we talk a lot about today. -- SOME OF THE THINGS WE TALK ABOUT: how Evann when from dancer to runner using social media + blogging to share your fitness journey changing her approach to both fitness and blogging the reality of juggling full time work, healthy living and blogging being authentic and REAL on social media hypothyroidism and why she has been so open about her recent diagnosis what it's like to work with a functional medicine doctor healing through food advocating for your health when you don't feel like you're being heard planning a wedding without becoming totally overwhelmed  and lots more -- Connect with Evann: ▶︎ Say "hi" on instagram: @evannclingan -- Connect with Kayla For more conversations on wellness head to: kaylainthecity.com Or say "hi" on instagr