Well-rounded

Ep. 15 - Finding Motivation From Within w/ Ashley Pratt

Informações:

Sinopse

Ashley Pratt is a certified yoga instructor, holistic health coach, and avid health foodie living in Brooklyn with her husband and dog. She created Investmintbaker.com with the mission to share healthy recipes and lifestyle inspirations to encourage others to invest in their health. She truly embodies the definition of what it means to live and WELL-rounded life and believes if something makes you feel good, you can call it healthy.   We Talk About...  tips for working out at home how to find motivation from within the college class that changed her life networking in the wellness industry advice for new yoga teachers  tips for staying focused finding your own version of healthy the morning ritual she can't live without her tongue scrapping obsession and lots more... Connect with Ashley:  check out her blog: Investmint Baker  say on instagram - @investmintbaker   Connect with Kayla Kleinman: blog: kaylainthecity.com instagram: @kaylakleinman email: kaylainthecity@gmail.