Fit Movement Radio
Episode 4 Weight Belts & Warm Ups
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:50:43
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Sinopse
In this episode we cover newbie gym trends, the good and bad of weight belts, proper warm up practices, setting yourself for success on your fitness journey, and cardio versus weight training. Email fitmovementradio@gmail.com Instagram Jake Miller @jacobjamesfit Anthony Avila @powerfitsolutions
