Fit Movement Radio

In this episode we talk about last weekends UFC card and this weeks upcoming card. We answer the question would you rather get slapped or punched in the face? We also cover some unconventional training tips and a bunch of assessment ideas for people to do on themselves or for you as a trainer for your clients. Don't forget to subscribe and leave us a 5 star review! Find us on Instagram: @fitmovementradio Jake Miller: @jacobjamesfit Anthony Avila: @powerfitsolutions