Fit Movement Radio

In this episode for the first 22 minutes or so we review St. Patricks Day and the First Form Mastermind Jake Attended. We move on to talk about the importance of dietary balance and then we get into different aspects of the benefits of coffee and caffeine besides it just being amazing. Find us on Instagram @fitmovementradio Jake Miller- @jacobjamesfit Anthony Avila- @powerfitsolutions Email: fitmovementradio@gmail.com