Fit Movement Radio
Episode 18 Sleep, Why is it Important?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:10:31
- Mais informações
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Sinopse
In this episode the guys go through the usual banter for the first 23 minutes. After that they get into why sleep is important. What benefits can you reap from proper sleep practice? How to use it to optimize your performance. Find us on Instagram @fitmovementradio Anthony Avila @fmranthony Jake Miller @jacobjamesfit
