We Are

In this episode of the Take Up Your Mat podcast, the hosts explore Yoga Sutra 4-7 and its implications on actions, intentions, and the challenge of people-pleasing. They discuss the importance of awareness in our actions, the role of intention versus impact, and how to navigate black and white thinking. The conversation emphasizes compassion, self-reflection, and the significance of aligning actions with a higher purpose, ultimately encouraging listeners to begin again and approach life with a heart for the Lord.