Lean Into Curiosity

If you've struggled with meditation or just can't seem to find a mediation practice that feels right, this episode is for you. I share what 60 days of meditation taught me as well as what I do when my mind begins to wander during meditation. MENTIONED IN THIS EPISODE: Follow me on IG: @leanintocuriosity Topic suggestions, questions or to be on the show, click here! Insight Timer App